Flexibility, Hypermobility, and Caution
I’m hardly the first to say this, but the “point” of yoga is not to become super bendy, to put your feet behind your head, or to master a bunch of flashy poses and then post photos on social media. I also think it’s a bit presumptuous to posit a single purpose to yoga, as… Continue reading Flexibility, Hypermobility, and Caution