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Category: flexibility

Fitness · flexibility · Yoga

Flexibility, Hypermobility, and Caution

October 22, 2014October 27, 2014 Trish TillmanLeave a comment

I’m hardly the first to say this, but the “point” of yoga is not to become super bendy, to put your feet behind your head, or to master a bunch of flashy poses and then post photos on social media. I also think it’s a bit presumptuous to posit a single purpose to yoga, as… Continue reading Flexibility, Hypermobility, and Caution

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