Category: Injuries

Asana · Injuries · Pop-culture spirituality · Yoga

I Don’t Mind “Yoga Selfies,” and Here’s Why

Trish TillmanLeave a comment

For a while now, it’s been a trend to post pictures of oneself doing yoga poses, or “yoga selfies,” on social media. Some of these pictures show super-talented yogis doing some pretty crazy, bendy, acrobatic, and advanced stuff. There are many of these advanced poses I can’t do myself, even as a generally healthy and… Continue reading I Don’t Mind “Yoga Selfies,” and Here’s Why

Gracie Jiu Jitsu · Injuries · Pedagogy · Yoga

When to “Tap” in Yoga

Trish TillmanLeave a comment

VIEWER ALERT: I’m about to yammer on about the relationship between yoga and jiu jitsu, as I sometimes do. But hey, what did you expect? They’re two subjects I spend far too much time thinking about. One resemblance between yoga and jiu jitsu is that both involve exploring the outer limits of your body’s range… Continue reading When to “Tap” in Yoga