Gracie Jiu Jitsu · Injuries · Pedagogy · Yoga

When to “Tap” in Yoga

VIEWER ALERT: I’m about to yammer on about the relationship between yoga and jiu jitsu, as I sometimes do. But hey, what did you expect? They’re two subjects I spend far too much time thinking about. One resemblance between yoga and jiu jitsu is that both involve exploring the outer limits of your body’s range… Continue reading When to “Tap” in Yoga